Today I ran my first 10km race. It was the LifeStyles 10K down Yonge Street in Toronto and I did it in one hour and 28 seconds. I was happy with that time and have to say that the bagpipe band at Bloor St. helped with my...dare I say..."energy"? I'm an East Coast boy at heart and the pipes just get to me.
I enjoyed the Gatorade along the way.
I'll post again tomorrow as I have a baseball game tonight and then I'll need to soak in a bath and stretch for three hours so my legs will work tomorrow. Enjoy your Sunday.